Egg Spinach Kheema Recipe
Recipe By BonGong
This a creative egg recipe especially for those who don't eat meat but can still enjoy the taste of kheema.
4.6
14 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg Spinach Kheema Recipe
- 1 Hard Boiled Eggs
- 0.03 cup Green Peas
- 0.03 cup Diced carrots
- 0.06 cup Water
- 0.09 tablespoon Salt
- 0.06 teaspoon Turmeric powder
- 0.06 teaspoon Cumin powder
- 0.09 teaspoon Red chili powder
- 0.13 teaspoon Garam masala powder
- 0.13 cup Chopped spinach
- 0.13 tablespoon Oil
- 0.06 teaspoon Cumin seeds
- 0.13 tablespoon Ginger garlic paste
- 0.13 Large finely chopped onion
- 1/4 Finely chopped tomatoes
Nutrition
value
value
110
calories per serving
7 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A1099mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus120mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong