Current Totals
Fat
27g
Protein
20g
Carbs
41g
Fiber
28g
MacroNutrients
Carbs
41g
Protein
20g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
455mg
Iron
14mg
Vitamin A
3474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
281mg
Manganese
18mg
Phosphorus
355mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment