Egg & Sausage Casserole Recipe
Recipe By EatingWell
A dozen for brunch? No problem with our delicious makeover of a classic egg casserole. Assemble the casserole the evening before you plan to serve it.
4.9
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg & Sausage Casserole Recipe
- 0.42 ounce Turkey breakfast sausage, , casings removed
- 0.08 teaspoon Canola oil
- 0.08 Onion chopped
- 0.08 Red Bell Pepper, Chopped
- 0.33 Large eggs
- 0.33 Large egg whites
- 0.21 cup Low fat milk
- 0.08 teaspoon Dry Mustard
- 1/25 teaspoon Salt
- 1/50 teaspoon Freshly ground pepper
- 0.06 cup Shredded extra sharp cheddar cheese, divided
Nutrition
value
value
147
calories per serving
10 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium163mg
- Iron1mg
- Vitamin A158mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus163mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell