Egg Roll In a Bowl Recipe

Recipe By Crunchy Creamy Sweet

A quick and easy low-carb dinner made with ground chicken, pork or turkey, coleslaw mix, more veggies and asian sauce. everything cooks in one pan, in just 15 minutes.

4.5
13 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Egg Roll In a Bowl
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ingredients serve

Ingredients for Egg Roll In a Bowl Recipe

  • 1/4 pound Ground turkey
  • 1/4 tablespoon Olive oil
  • 3/4 teaspoon Sesame oil divided
  • 1/4 Medium yellow onion
  • 1/2 Garlic cloves minced
  • 1.25 White mushrooms
  • 1/4 Bag coleslaw mix
  • 1/2 Medium carrots shredded
  • 0.13 teaspoon Grated ginger
  • 1/2 Green onions
  • 1/4 tablespoon Apple cider vinegar
  • 0.06 cup Low sodium soy sauce
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • As required Sriracha or sweet chili sauce optional garnish
Nutrition
value
282
calories per serving
13 g Fat27 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    27g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    4mg
  • Vitamin A
    1324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    294mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet