Egg Roll In A Bowl Recipe

Recipe By I Heart Nap Time

This easy egg roll in a bowl is made in just one pot in 20 quick minutes. a healthy, low carb dinner idea that's loaded with flavor. low carb egg.

4.9
21 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Egg Roll In A Bowl
plan
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ingredients serve

Ingredients for Egg Roll In A Bowl Recipe

  • 0.33-1/2 teaspoon Sesame oil
  • 1/4 pound Ground turkey
  • 0.08 cup Diced yellow onion
  • 0.33 Red bell peppers
  • 1/2 teaspoon Fresh grated ginger
  • 0.33 teaspoon Minced garlic
  • 2.33 ounce Coleslaw mix
  • 1/25 cup Coconut aminos
Nutrition
value
315
calories per serving
14 g Fat30 g Protein16 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    16g
  • Fiber
    17g

MacroNutrients

  • Carbs
    16g
  • Protein
    30g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    6mg
  • Vitamin A
    851mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time