Egg roll in a bowl is a healthy and delicious twist on traditional egg rolls, w/pork, loads of veggies & crispy wonton crisps on top low carb & whole 30.
1/2 Thick stalks of lemongrass coarse outer leaves discarded and tender leaves coarsely chopped
1 Cloves garlic peeled and crushed
1/4 inch Fresh ginger peeled and chopped
1/2 Shallots peeled and chopped
1/2 No.s Jalape stems removed and chopped
1/2 Strips uncooked bacon chopped
0.13 cup Fresh cilantro packed
0.13 teaspoon Salt
0.06 teaspoon Freshly ground black pepper
1/4 pound Ground pork
1/2 tablespoon Sesame oil divided
2 Wonton wrappers cut into wide strips
1/4 pound Napa cabbage or green cabbage, coarsely chopped
1/2 Large carrots shredded
1/4 bunch Green onions coarsely chopped
1/2 tablespoon Soy sauce or more
1/4 tablespoon Toasted sesame oil or more
As required Sweet chili sauce to taste, optional
flakes Red pepper flakes to taste, optional
Nutrition value
332
calories per serving
15 g Fat27 g Protein23 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
23g
Fiber
10g
MacroNutrients
Carbs
23g
Protein
27g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
473mg
Iron
11mg
Vitamin A
1899mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
179mg
Manganese
6mg
Phosphorus
345mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment