Egg Roll In a Bowl Recipe

Recipe By Pinch And Swirl

Egg roll in a bowl is a healthy and delicious twist on traditional egg rolls, w/pork, loads of veggies & crispy wonton crisps on top low carb & whole 30.

4.8
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Egg Roll In a Bowl
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ingredients serve

Ingredients for Egg Roll In a Bowl Recipe

  • 1/2 Thick stalks of lemongrass coarse outer leaves discarded and tender leaves coarsely chopped
  • 1 Cloves garlic peeled and crushed
  • 1/4 inch Fresh ginger peeled and chopped
  • 1/2 Shallots peeled and chopped
  • 1/2 No.s Jalape stems removed and chopped
  • 1/2 Strips uncooked bacon chopped
  • 0.13 cup Fresh cilantro packed
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 pound Ground pork
  • 1/2 tablespoon Sesame oil divided
  • 2 Wonton wrappers cut into wide strips
  • 1/4 pound Napa cabbage or green cabbage, coarsely chopped
  • 1/2 Large carrots shredded
  • 1/4 bunch Green onions coarsely chopped
  • 1/2 tablespoon Soy sauce or more
  • 1/4 tablespoon Toasted sesame oil or more
  • As required Sweet chili sauce to taste, optional
  • flakes Red pepper flakes to taste, optional
Nutrition
value
332
calories per serving
15 g Fat27 g Protein23 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    23g
  • Fiber
    10g

MacroNutrients

  • Carbs
    23g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    473mg
  • Iron
    11mg
  • Vitamin A
    1899mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    179mg
  • Manganese
    6mg
  • Phosphorus
    345mg
  • Selenium
    42mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl