A quick and easy cabbage and ground turkey stir fry that's perfectly hearty and deliciously flavorful a healthier alternative to egg rolls without the deep fried wonton wrappers yet it's still just as tasty
1/4 Small yellow onion, halved then thinly sliced into strips from root to tip
1/2 inch 1 red bell pepper, cored and sliced into thin strips
1/4 tablespoon Peeled and minced fresh ginger
1 Cloves garlic, minced
1.50 cup Shredded green cabbage
0.38 cup Matchstick carrots
0.06 cup Chopped green onions
Nutrition value
393
calories per serving
18 g Fat36 g Protein19 g Carbs13 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
19g
Fiber
13g
MacroNutrients
Carbs
19g
Protein
36g
Fiber
13g
Fats
Fat
18g
Vitamins & Minerals
Calcium
530mg
Iron
10mg
Vitamin A
2050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
203mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
195mg
Manganese
5mg
Phosphorus
418mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment