Egg Roll In a Bowl Recipe

Recipe By Cooking Classy

A quick and easy cabbage and ground turkey stir fry that's perfectly hearty and deliciously flavorful a healthier alternative to egg rolls without the deep fried wonton wrappers yet it's still just as tasty

4.7
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
20minsCook
30m.total
15m.Prep
20m.Cook
Egg Roll In a Bowl
plan
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ingredients serve

Ingredients for Egg Roll In a Bowl Recipe

  • 3/4 tablespoon Soy sauce, then more if desired
  • 3/4 tablespoon Low sodium chicken broth or water
  • 0.38 teaspoon Cornstarch
  • 1/4 tablespoon Sesame oil
  • 1/4 tablespoon Brown sugar
  • 1/2 teaspoon Sriracha, plus more for serving
  • 1/2 tablespoon Olive oil, divided
  • 1/4 pound 93% lean ground turkey
  • As required Salt
  • 1/4 Small yellow onion, halved then thinly sliced into strips from root to tip
  • 1/2 inch 1 red bell pepper, cored and sliced into thin strips
  • 1/4 tablespoon Peeled and minced fresh ginger
  • 1 Cloves garlic, minced
  • 1.50 cup Shredded green cabbage
  • 0.38 cup Matchstick carrots
  • 0.06 cup Chopped green onions
Nutrition
value
393
calories per serving
18 g Fat36 g Protein19 g Carbs13 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    36g
  • Carbs
    19g
  • Fiber
    13g

MacroNutrients

  • Carbs
    19g
  • Protein
    36g
  • Fiber
    13g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    10mg
  • Vitamin A
    2050mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    5mg
  • Phosphorus
    418mg
  • Selenium
    34mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy