Egg Roll In a Bowl Recipe

Name: Egg Roll In A Bowl Recipe
Total time: 35 min
Yield: 5
Cuisine: Asian

Recipe By Six Sisters Stuff

I love a good egg roll, but don't always love all the calories. i found a way to satisfy my egg roll cravings, without hurting my diet. this egg roll in a bowl recipe is so simple and tastes delicious.

14 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Egg Roll In a Bowl Recipe

0.40 tablespoon Sesame oil
0.40 tablespoon Olive oil
1/5 tablespoon Rice wine vinegar
1/5 tablespoon Low sodium soy sauce
1/5 pound Ground chicken
1/10 teaspoon Pepper
1.20 cup Raw coleslaw
1.60 Green onions chopped

Nutrition
value

403

calories per serving

21 g Fat22 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
22g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
22g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
157mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff