Ingredients for Vegetarian Egg Roll In A Bowl Recipe
1 teaspoon Sesame Oil, Divided
1/2 Package tofu, pressed
1/4 teaspoon Granulated Garlic
1.50 tablespoon Low sodium tamari, or soy sauce
3 cup Shredded Green Cabbage
1 cup Shredded Carrots
1/2 Clove Garlic, Minced
1/4 teaspoon Fresh grated ginger
0.17 cup Thinly Sliced Green Onion
Nutrition value
237
calories per serving
4 g Fat21 g Protein25 g Carbs22 g FiberOther
Current Totals
Fat
4g
Protein
21g
Carbs
25g
Fiber
22g
MacroNutrients
Carbs
25g
Protein
21g
Fiber
22g
Fats
Fat
4g
Vitamins & Minerals
Calcium
911mg
Iron
15mg
Vitamin A
4702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
347mcg
Vitamin B12
0mcg
Vitamin C
201mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
278mg
Manganese
6mg
Phosphorus
346mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment