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Egg poppy seed steamed. Recipe

Recipe By Ria Ghosh

Bangali dish.Yummy Yummy.

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Non Vegdiet
25minstotal
25m.total
Egg poppy seed steamed.
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ingredients serve

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Ingredients for Egg poppy seed steamed. Recipe

  • 0.67 Tbsp spoons of poppy seeds
  • 0.67 Tsp spoons of mustard oil
  • 1 Pieces spoons of green chillies
  • to taste Salt to taste
  • 1 Tbsp spoons of mustard oil

Directions: Egg Poppy Seed Steamed. Recipe

  • STEP 1.Method - First make a paste of poppy seeds with two raw chilies. Cut the eggs in half. Now add two spoons of water to mix everything well in a tiffin box.
  • STEP 2.Now put the closed tiffin box in the pacer cooker with a little water and close the lid of the pacer cooker with two CT.
  • STEP 3.If you keep it for 15 minutes, the steamed eggs will be ready. Feedback Refine this search
Nutrition
value
43
calories per serving
3 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    1mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ria Ghosh