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Recipes
Egg Plant Dal Recipe
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Ingredients
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Nutrition
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Egg Plant Dal Recipe
Recipe By
Bawarchi
Egg Plant Dal is a delicious Indian recipe served as a Side-Dish.
4
13 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Egg Plant Dal Recipe
0.67
Eggplant
0.17 inch
Ginger
0.08 cup
Toor dal
0.17 tablespoon
Coriander powder
0.33
Onions
1/2
Red chillies
0.17 teaspoon
Cumin
0.17 teaspoon
Mustard
0.33
Green pepper
0.17 tablespoon
Oil
As required
Salt
Nutrition
value
116
calories
per serving
3 g Fat
5 g Protein
17 g Carbs
4 g Fiber
Other
Current Totals
Fat
3g
Protein
5g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
39mg
Iron
1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi