#Egg
#BMST
Paturi is a popular Bengali dish mainly prepared with fish but here i am using egg to make paturi, in this boiled egg is wrapped in banana leaves and cooked.
STEP 2.In a blender make a paste of onion, green chilli and coriander leaves.
STEP 3.In a bowl add onion paste, grated coconut, kasundi, ginger garlic paste, salt and mix well.
STEP 4.Take banana leaves, wash them and slightly roast them to avoid cracking. Now take banana leaf place some kasundi mixture in the centre, place half egg and put some more mixture over it, then put 1 green chilli and drizzle some mustard oil over it.
STEP 5.Now wrap it and prick with a tooth pick. Repeat the same process for remaining eggs.
STEP 6.In a pan brush musturd oil, put the wrapped eggs, cover and cook in medium heat till banana leaves get brown in colour from both sides. Paturi is ready, serve with steamed rice.
Nutrition value
138
calories per serving
15 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment