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Egg Paratha Recipe

Recipe By Anto’s Kitchen

5
13 Rating -
Rate
Eggdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Egg Paratha
plan
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Ingredients for Egg Paratha Recipe

  • 1/2 cup Wheat flour whole grain
  • 1/4 teaspoon Salt table
  • 1 No.s Egg whl raw frsh
  • 1/4 cup Onions raw
  • 1/2 No.s Green chilies
  • 0.06 cup Cheddar Cheese
  • 0.06 teaspoon Pepper black
  • 1 tablespoon Oil
Nutrition
value
541
calories per serving
24 g Fat20 g Protein53 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    20g
  • Carbs
    53g
  • Fiber
    9g

MacroNutrients

  • Carbs
    53g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    394mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen