Current Totals
Fat
29g
Protein
20g
Carbs
119g
Fiber
7g
MacroNutrients
Carbs
119g
Protein
20g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
5mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment