Current Totals
Fat
72g
Protein
50g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
50g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
4mg
Vitamin A
1238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
58mg
Vitamin B9
814mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
571mg
Selenium
90mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment