Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe
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Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe
Recipe By Better Butter
This is a very healthy muffin also called as breakfast muffinsloads of vitamins and minerals from banana and walnuts and fiber from oats and whole wheat a power packed breakfast with a glass of milk to start a great day begins with these muffins.
Ingredients for Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe
0.11 tablespoon All purpose flour+ Coco powder 125 grams
0.22 Over ripe banana
3.11 gram Oil/butter
3.33 tablespoon Milk grams+6
11.11 gram Sugar
0.11 teaspoon Baking powder
0.06 teaspoon Baking soda
0.11 teaspoon Vanilla
0.22 tablespoon walnuts and oats each for sprinkling on top
can add choco chips to make it more chocolaty
Nutrition value
100
calories per serving
3 g Fat1 g Protein17 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment