Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe

Recipe By Better Butter

This is a very healthy muffin also called as breakfast muffinsloads of vitamins and minerals from banana and walnuts and fiber from oats and whole wheat a power packed breakfast with a glass of milk to start a great day begins with these muffins.

3.6
27 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Egg Less Banana Walnut Choco Oats Whole Wheat Muffins
plan
Bookmark

ingredients serve

Ingredients for Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe

  • 0.11 tablespoon All purpose flour+ Coco powder 125 grams
  • 0.22 Over ripe banana
  • 3.11 gram Oil/butter
  • 3.33 tablespoon Milk grams+6
  • 11.11 gram Sugar
  • 0.11 teaspoon Baking powder
  • 0.06 teaspoon Baking soda
  • 0.11 teaspoon Vanilla
  • 0.22 tablespoon walnuts and oats each for sprinkling on top
  • can add choco chips to make it more chocolaty
Nutrition
value
100
calories per serving
3 g Fat1 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter