Ingredients for Egg And Leek Breakfast Tarts Recipe
1/2 Sheets coles frozen shortcrust pastry, thawed
0.33 tablespoon Coles pure olive oil
0.33 part Large leeks, white only, sliced
0.06 cup Coles shredded parmesan cheese
1 Coles free range eggs
0.11 cup Coles cream
41.67 gram 2 packets cherry truss tomatoes
2.67 Coles butcher thin beef sausages
Nutrition value
170
calories per serving
9 g Fat10 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
11g
Fiber
0g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
93mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment