Egg Keema Pav Recipe
Recipe By Sanuber Ashrafi
Masala Egg Keema Pav (Egg Keema) is an Indian Street Food known as keema pav that is a high protein recipe, in which scrambled eggs are cooked with Indian spices such as turmeric, garam masala, and coriander powder. This Indian street food is ready within minutes and is a great high-protein dish!
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Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Egg Keema Pav Recipe
- 1/4 cup Fresh green peas
- 1 Pieces Egg
- 1 Pieces Tomatoes finely chopped
- 1 tbsp Oil
- 1/2 Pieces Onion finely chopped
- 1/2 inch Cinnamon stick
- 1 Pieces green cardamoms
- 1 Pieces Cloves
- 1/4 tbsp ginger garlic paste( freshly made)
- 1/4 tsp Turmeric powder
- 1/2 tsp Chilli powder
- 1/2 tsp Garam masala powder
- to taste Salt
Directions: Egg Keema Pav Recipe
- STEP 1.Put the peas in a little water and cook them for 5 minutes.
- STEP 2.Heat oil in a pan and put cinnamon and cloves, then chopped onions and cook for sometimes, sautéing occasionally.
- STEP 3.Add ginger and garlic paste and continue sautéing for five minutes.
- STEP 4.Then add chopped tomato, stir well and cook for sometime.
- STEP 5.Add turmeric, chilli and garam masala powder.
- STEP 6.Add salt and cook on low flame till tomatoes cooked well.
- STEP 7.Make omelette in another pan and scramble it.
- STEP 8.Add boiled peas in masala gravy.
- STEP 9.Mix well and add shredded omelette.
- STEP 10.Mix well and cook on high flame for sometimes.
- STEP 11.Garnish with chopped coriander leaves.
- STEP 12.Heat some butter in a pan and add some egg keema and chopped coriander leaves.
- STEP 13.Cut pav from middle and toast in butter masala.
- STEP 14.Serve with egg keema and enjoy.
Nutrition
value
value
180
calories per serving
14 g Fat4 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium85mg
- Iron2mg
- Vitamin A79mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium26mg
- Manganese1mg
- Phosphorus39mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sanuber Ashrafi