Egg in Mustard Sauce Recipe

Recipe By Soumyasree

This is a very easy yet tasty egg recipe. It takes only 5 minutes to make .

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Non Vegdiet
10minstotal
10m.total
Egg in Mustard Sauce
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ingredients serve

Ingredients for Egg in Mustard Sauce Recipe

  • 1 nos Boiled egg
  • 1/2 tsp mustard powder
  • 1/4 tsp Salt
  • 1/4 tsp turmeric powder
  • 0.13 tsp red chilli powder
  • 1/2 nos Slitted green chilli
  • 2.50 tbsp mustard oil
  • 0.13 cup Water

Directions: Egg In Mustard Sauce Recipe

  • STEP 1.First cut the boiled egg into halves.
  • STEP 2.Then sprinkle some salt and turmeric into egg , coated it and fry in a pan with very less oil.
  • STEP 3.Then set aside the egg and pour some more oil into that pan. Then add green chilli,sakt to taste , turmeric powder and red chilli powder. Just saute few seconds.
Nutrition
value
15
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Soumyasree