Egg fried rice with red peppers is a peppery, fiery rice dish that's the perfect compliment to an thai curry. You can easily add some chicken or prawns.
Ingredients for Egg Fried Rice With Red Peppers Recipe
1/4 Egg
1/2 teaspoon Sesame oil
1/2 tablespoon Vegetable oil
50 gram Long grain rice cooked and left to go cold
25 gram Red Peppers, Chopped
1 Spring onions, finely chopped
1/2 teaspoon Soy sauce
Nutrition value
377
calories per serving
12 g Fat12 g Protein57 g Carbs13 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
57g
Fiber
13g
MacroNutrients
Carbs
57g
Protein
12g
Fiber
13g
Fats
Fat
12g
Vitamins & Minerals
Calcium
182mg
Iron
7mg
Vitamin A
463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
237mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment