Egg Fried Rice Recipe

Recipe By Savvy Bites

Description this easy chinese egg fried rice will have you skipping takeaway and making your own. All ingredients are from aldi uk.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Egg Fried Rice
plan
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ingredients serve

Ingredients for Egg Fried Rice Recipe

  • 150 gram Cooked and cooled rice
  • 1 tablespoon Olive oil
  • 1.50 Eggs beaten
  • 1 Cloves garlic, minced
  • 1/2 Carrot, cubed
  • 1/2 bunch Spring onions
  • 1/2 Handful bean sprouts
  • 50 gram Chopped roasted peanuts
  • As required Honey
  • As required Soy sauce
  • As required Sesame seeds
  • As required Oyster sauce or some stir fry sauce
Nutrition
value
1084
calories per serving
43 g Fat36 g Protein138 g Carbs15 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    36g
  • Carbs
    138g
  • Fiber
    15g

MacroNutrients

  • Carbs
    138g
  • Protein
    36g
  • Fiber
    15g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    12mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    247mg
  • Manganese
    4mg
  • Phosphorus
    620mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savvy Bites