Egg Foo Young Recipe

Recipe By Sweet and Savory Meals

Egg foo young is a delectable chinese-inspired dish made with eggs, vegetables, and sometimes meat paired with a sauce. Make a homemade version with this easy recipe

4.9
11 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Egg Foo Young
plan
Bookmark

ingredients serve

Ingredients for Egg Foo Young Recipe

  • 1/2 tablespoon Cornstarch
  • 1/2 tablespoon Soy sauce
  • 1/2 teaspoon Oyster Sauce
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Chili sauce
  • 1/4 teaspoon Sesame oil
  • 1/4 cup Water
  • 2 Eggs
  • 1/4 tablespoon Cornstarch
  • 1/4 cup Bean Sprouts
  • 0.13 Red Bell Pepper
  • 0.13 cup Mushrooms
  • 1 Green Onions
  • 1/2 Cloves Garlic
  • As required Salt and white pepper
  • 1/2 tablespoon Vegetable oil
  • 1/4 teaspoon Sesame oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon White Pepper
  • As required Sesame Seeds
Nutrition
value
374
calories per serving
18 g Fat19 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    19g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    4mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    323mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Sweet and Savory Meals