Egg Cloud Breakfast With Ham Recipe

Name: Egg Cloud Breakfast With Ham Recipe
Total time: 12 min
Yield: 2
Cuisine: American

Recipe By Step Away From The Carbs

Enjoy this egg cloud breakfast for a low carb start to the day gluten free and keto friendly recipe.

3.9

27 Rating -

Rate

Non Vegdiet

12minstotal

5minsPrep

7minsCook

12m.total

5m.Prep

7m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Egg Cloud Breakfast With Ham Recipe

1 Eggs, separated but yolks intact
0.13 cup Shredded mozzarella
As required Black pepper
1 Thick slices of ham
1/2 tablespoon Snipped fresh chives, to garnish

Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
7g
Fiber
0g

Fats

Fat
5g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs