Ingredients for Egg, Chicken, And Waffle Sandwich Recipe
3 Hy vee frozen homestyle waffles
3 ounce Hy vee frozen fully cooked chicken strips
1/4 C. of hy vee select 100% pure maple syrup
1.50 teaspoon Sriracha
2 Hy vee large eggs
2 tablespoon Water
1 tablespoon Hy vee salted butter
2 tablespoon Hy vee short cuts chopped red bell peppers
As required Hy vee salt
As required Hy vee ground black pepper
2 Slice of bacon and jalapeno aged cheddar cheese
As required Avocado slices
Nutrition value
548
calories per serving
34 g Fat49 g Protein11 g Carbs10 g FiberOther
Current Totals
Fat
34g
Protein
49g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
49g
Fiber
10g
Fats
Fat
34g
Vitamins & Minerals
Calcium
645mg
Iron
5mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
780mg
Selenium
71mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment