Egg Cabbage Sandwich Recipe

Recipe By Slurrp

The Egg Cabbage Sandwich is a delicious and healthy option for breakfast or lunch. It combines the goodness of eggs and cabbage, providing a nutritious and filling meal. The eggs are scrambled and mixed with sautéed cabbage, creating a flavorful and satisfying filling. The sandwich is then assembled with the filling between two slices of bread, making it convenient to eat on the go. This sandwich is not only easy to make but also a great way to incorporate vegetables into your diet.

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Eggdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Egg Cabbage Sandwich
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ingredients serve

Ingredients for Egg Cabbage Sandwich Recipe

  • 2 Eggs
  • 1 cup Shredded Cabbage
  • 1 tablespoon Oil
  • As required Salt And Pepper To Taste
  • 4 Slices Of Bread
  • as required Butter For Spreading

Directions: Egg Cabbage Sandwich Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté the cabbage until it becomes tender.
  • STEP 2.In a separate bowl, whisk the eggs and season with salt and pepper.
  • STEP 3.Pour the whisked eggs into the pan with the cabbage and scramble until cooked.
  • STEP 4.Toast the bread slices and spread butter on one side of each slice.
  • STEP 5.Place the scrambled egg and cabbage mixture on one slice of bread and cover with the other slice.
  • STEP 6.Cut the sandwich into halves or quarters and serve.

Cooking Tips

  • You can add other vegetables like bell peppers or onions for added flavor and nutrition.
  • Feel free to use your choice of bread, such as whole wheat or multigrain.
  • You can also add cheese or mayonnaise to enhance the taste of the sandwich.

Storage and Serving

  • The Egg Cabbage Sandwich is best served fresh and warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the sandwich in a toaster or oven until warmed through.
Nutrition
value
177
calories per serving
10 g Fat17 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    7mg
  • Vitamin A
    1071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp