Maple syrup sweetens up this easy grab-and-go breakfast wrap that adults and kids alike will love. The batter for the pancake is spread thin in the pan like a crepe for easy rolling.
Ingredients for Egg & Bacon Pancake Breakfast Wraps Recipe
3/4 cup White Whole Wheat Flour
1.50 teaspoon Baking soda
1/4 teaspoon Salt plus a pinch, divided
1.50 cup Reduced fat milk
2 Large Eggs, Divided
1.50 tablespoon Extra virgin olive oil
0.12 teaspoon Ground pepper
2 teaspoon Minced fresh chives
1 Slice bacon, cooked
Nutrition value
1120
calories per serving
56 g Fat39 g Protein116 g Carbs3 g FiberOther
Current Totals
Fat
56g
Protein
39g
Carbs
116g
Fiber
3g
MacroNutrients
Carbs
116g
Protein
39g
Fiber
3g
Fats
Fat
56g
Vitamins & Minerals
Calcium
535mg
Iron
5mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
640mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment