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Recipes
Egg Appam Recipe
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Ingredients
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Nutrition
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Egg appam Recipe
Recipe By
Better Butter
Appam with flavour of egg.
3.8
25 Rating -
Rate
Egg
diet
1hr 5mins
total
1hr
Prep
5mins
Cook
1hr 5m.
total
1hr
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Egg appam Recipe
3/4 cup
Raw rice
1/4 cup
Idli rice
0.13 cup
Urad dal
0.06 cup
Fenugreek seed
0.06 cup
Poha
As required
Salt
As required
pepper
1
egg
Nutrition
value
880
calories
per serving
8 g Fat
28 g Protein
169 g Carbs
9 g Fiber
Other
Current Totals
Fat
8g
Protein
28g
Carbs
169g
Fiber
9g
MacroNutrients
Carbs
169g
Protein
28g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
95mg
Iron
12mg
Vitamin A
879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
498mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter