Egg appam Recipe

Recipe By Better Butter

Appam with flavour of egg.

3.8
25 Rating -
Rate
Eggdiet
1hr 5minstotal
1hr Prep
5minsCook
1hr 5m.total
1hr Prep
5m.Cook
Egg appam
plan
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ingredients serve

Ingredients for Egg appam Recipe

  • 3/4 cup Raw rice
  • 1/4 cup Idli rice
  • 0.13 cup Urad dal
  • 0.06 cup Fenugreek seed
  • 0.06 cup Poha
  • As required Salt
  • As required pepper
  • 1 egg
Nutrition
value
880
calories per serving
8 g Fat28 g Protein169 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    28g
  • Carbs
    169g
  • Fiber
    9g

MacroNutrients

  • Carbs
    169g
  • Protein
    28g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    12mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    2mg
  • Phosphorus
    498mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter