The technique and the addition of the eggs and meat together with the other ingredients elevate the humble noodle into something exotic this dish makes for a delightful light lunch.
Ingredients for Egg And Meat Medley In Noodle Nest Recipe
1/2 gram X 85 packet Instant Noodles
1 eggs + 1 egg white for scrambling
1/2 egg yolk for binding the noodles
1/2 tablespoon Milk
1/2-1/2 tablespoon 1/2 butter
1-1.50 tablespoon any chopped cold meats
1 tablespoon chopped capsicums
1 tablespoon chopped spring onions
As required Salt and pepper
As required oil to grease the muffin pan
As required A handful of salad leaves tossed with some olive oil, salt pepper and a drizzle of balsamic vinegar and sprinkled with toasted sesame seeds
Nutrition value
161
calories per serving
12 g Fat12 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
12g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment