Egg And Meat Medley In Noodle Nest Recipe

Recipe By Better Butter

The technique and the addition of the eggs and meat together with the other ingredients elevate the humble noodle into something exotic this dish makes for a delightful light lunch.

3.6
15 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Egg And Meat Medley In Noodle Nest
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ingredients serve

Ingredients for Egg And Meat Medley In Noodle Nest Recipe

  • 1/2 gram X 85 packet Instant Noodles
  • 1 eggs + 1 egg white for scrambling
  • 1/2 egg yolk for binding the noodles
  • 1/2 tablespoon Milk
  • 1/2-1/2 tablespoon 1/2 butter
  • 1-1.50 tablespoon any chopped cold meats
  • 1 tablespoon chopped capsicums
  • 1 tablespoon chopped spring onions
  • As required Salt and pepper
  • As required oil to grease the muffin pan
  • As required A handful of salad leaves tossed with some olive oil, salt pepper and a drizzle of balsamic vinegar and sprinkled with toasted sesame seeds
Nutrition
value
161
calories per serving
12 g Fat12 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter