Ingredients for Egg And Bacon Breakfast Casserole Recipe
0.17 pound Bacon, coarsely chopped, or bulk pork sausage
0.17 inch 6 slices french bread
0.33 tablespoon Butter, softened
0.17 cup Shredded co jack or american cheese
0.08 cup Chopped green onions
1 Eggs, lightly beaten
1/4 cup Whipping cream, 1/2 and half, light cream, or whole milk
0.13-0.17 teaspoon Dry mustard
0.08 teaspoon Salt
1/25 teaspoon Ground black pepper
Nutrition value
219
calories per serving
13 g Fat10 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
123mg
Iron
1mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment