Effortless Black Bean Chili Recipe
Recipe By Taste Of Home
My mom found the inspiration for this chili in a slow-cooker cookbook. After a few updates, all of us love it (even those of us who steer clear of beans). We think it's even better served over rice. Amelia Gormley, Ephrata, Pennsylvania.
4.2
15 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Effortless Black Bean Chili Recipe
- 0.17 pound Ground Turkey
- 0.17 Small onion, chopped
- 1/2 teaspoon Chili powder
- 0.33 teaspoon Minced fresh oregano or 3/4 teaspoon dried oregano
- 0.17 teaspoon Chicken Bouillon Granules
- 0.17 Jar mild salsa
- 0.17 can Whole kernel corn, drained
- 0.17 can Black beans, rinsed and drained
- 0.17 can Diced Tomatoes, Undrained
- 0.08 cup Water
- As required Optional toppings: sour cream, finely chopped red onion, chopped cilantro and corn chips
Nutrition
value
value
119
calories per serving
5 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein16g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium50mg
- Iron3mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home