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Recipes
Edible Cone Bhel Recipe
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Nutrition
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Edible Cone Bhel Recipe
Recipe By
Better Butter
Enjoy your roasted chickpeas bhel with edible split green gram dosa cone.
4.4
28 Rating -
Rate
Veg
diet
22mins
total
10mins
Prep
12mins
Cook
22m.
total
10m.
Prep
12m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Edible Cone Bhel Recipe
1/2 cup
Split green gram soaked and grind
1/4 cup
Roasted chickpeas
0.06 cup
Chopped cucumber
0.06 cup
Chopped spring onion
1/4
Chopped green chilli
0.06 cup
Chopped tomato
0.06 cup
Roasted peanuts
1/2 cup
rice puffs
1/4 teaspoon
Chat masala
As required
Salt
1/4 tablespoon
Oil
Nutrition
value
591
calories
per serving
11 g Fat
19 g Protein
100 g Carbs
17 g Fiber
Other
Current Totals
Fat
11g
Protein
19g
Carbs
100g
Fiber
17g
MacroNutrients
Carbs
100g
Protein
19g
Fiber
17g
Fats
Fat
11g
Vitamins & Minerals
Calcium
105mg
Iron
8mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
330mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter