Edible Cone Bhel Recipe

Recipe By Better Butter

Enjoy your roasted chickpeas bhel with edible split green gram dosa cone.

4.4
28 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Edible Cone Bhel
plan
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ingredients serve

Ingredients for Edible Cone Bhel Recipe

  • 1/2 cup Split green gram soaked and grind
  • 1/4 cup Roasted chickpeas
  • 0.06 cup Chopped cucumber
  • 0.06 cup Chopped spring onion
  • 1/4 Chopped green chilli
  • 0.06 cup Chopped tomato
  • 0.06 cup Roasted peanuts
  • 1/2 cup rice puffs
  • 1/4 teaspoon Chat masala
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
591
calories per serving
11 g Fat19 g Protein100 g Carbs17 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    19g
  • Carbs
    100g
  • Fiber
    17g

MacroNutrients

  • Carbs
    100g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    8mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter