Edamame Salad Recipe

Name: Edamame Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Japanese

Recipe By Better Butter

3.6

25 Rating -

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10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Edamame Salad Recipe

1/4 cup Soybean
0.06 cup finely shredded carrot
0.08 cup finely chopped onion
0.08 cup finely chopped cabbage
0.08 cup sweet corn
0.08 cup finely chopped fresh green grapes
0.06 cup finely chopped cucumber
1/4 clove of garlic
1/4 tablespoon olive oil
1/4 pinch Black pepper
1/4 teaspoon red crushed pepper
1/4 teaspoon cumin powder
0.13 tbls fresh lime juice
1/4 tablespoon parmesan cheese
As required salt according

Nutrition
value

140

calories per serving

6 g Fat8 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
8g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
127mg
Iron
2mg
Vitamin A
367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter