Edamame Quinoa Salad Recipe
Recipe By Better Homes and Gardens
With plenty of fiber and protein, this healthy edamame quinoa salad recipe eats like a meal when you top it with a bit of grilled chicken, shrimp, or steak. Or try this edamame salad recipe as a crowd-pleasing potluck side dish on its own.
3.6
25 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Edamame Quinoa Salad Recipe
- 0.13 cup Quinoa, rinsed and drained
- 1/4 cup Frozen shelled edamame, thawed
- 1/4 cup Frozen whole kernel corn, thawed
- 0.13 cup Cherry tomatoes, halved or quartered
- 0.06 cup Chopped fresh cilantro
- 0.06 cup Lime juice
- 1/2 tablespoon Olive oil
Nutrition
value
value
246
calories per serving
11 g Fat9 g Protein27 g Carbs9 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs27g
- Fiber9g
MacroNutrients
- Carbs27g
- Protein9g
- Fiber9g
Fats
- Fat11g
Vitamins & Minerals
- Calcium130mg
- Iron4mg
- Vitamin A365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus131mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens