Edamame Hummus Wrap Recipe
Recipe By Pinch of Yum
This whole wheat vegetarian wrap is made with edamame hummus a delicious puree of edamame, olive oil, garlic, and salt. Green and delicious
4.7
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Edamame Hummus Wrap Recipe
- 3/4 cup Cooked edamame
- 1.50 tablespoon Olive oil
- 1/2 tablespoon Tahini
- 3/4 teaspoon Crushed garlic
- As required Salt
Nutrition
value
value
321
calories per serving
26 g Fat13 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein13g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein13g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9352mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus194mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum