Edamame & Grilled Corn Salad Recipe

Name: Edamame & Grilled Corn Salad Recipe
Total time: 20 min
Yield: 10
Cuisine: Japanese

Recipe By My Food and Family

Fire up the grill for this edamame & grilled corn salad Our edamame & grilled corn salad is a great side dish to bring to cookouts and parties.

4.6

10 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Edamame & Grilled Corn Salad Recipe

0.60 Ears corn on the cob, husks and silk removed
1/10 cup Frozen edamame, cooked, cooled
1/20 cup Chopped red peppers
1/20 cup Slivered red onions
1/5 tablespoon Chopped Fresh Cilantro
0.03 teaspoon Freshly ground black pepper
1/20 cup Kraft real mayo mayonnaise

Nutrition
value

calories per serving

1 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family