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Recipes
Edamame And Mint Salad Recipe
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Edamame and Mint Salad Recipe
Recipe By
Martha Stewart-2
Sweet edamame is a smart and hearty substitute for english peas in this fresh and minty salad.
4.9
10 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
20m.
total
10m.
Prep
plan
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Ingredients for Edamame and Mint Salad Recipe
1/4
Package frozen edamame
1/2 tablespoon
Unsalted butter
1.25 cup
Baby spinach
As required
Salt and pepper
0.13 cup
Fresh mint leaves
Nutrition
value
48
calories
per serving
1 g Fat
4 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
159mg
Iron
6mg
Vitamin A
4885mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
66mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Martha Stewart-2