How To Cook Edamame Recipe
Recipe By No Recipes
Edamame are green soybeans that are often served as an appetizer in japanese restaurants. here's everything you need to know about these delicious nutrient dense beans along with how to cook them.
4.1
17 Rating -
Rate
Vegdiet
10minstotal
4minsPrep
6minsCook
10m.total
4m.Prep
6m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for How To Cook Edamame Recipe
- 150 gram Edamame
- 1 cup Water
- 1 tablespoon Salt plus more for washing
Nutrition
value
value
182
calories per serving
8 g Fat17 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein17g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A23mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9467mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E0mg
- Copper0mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus254mg
- Selenium0mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By No Recipes