Edamame Recipe
Recipe By Just One Cookbook
Lightly boiled and perfectly salted, edamame is the classic japanese snack that is not only delicious to snack on but also packed with a nutritional punch. Learn how to cook these young soybeans with the authentic japanese method.
5
13 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Edamame Recipe
- 2.20 ounce Edamame
- 1/2 tablespoon Kosher/sea salt
Nutrition
value
value
75
calories per serving
3 g Fat7 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein7g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A9mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E0mg
- Copper0mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook