BBQ Chicken Bake Recipe
Recipe By Good To Know
This BBQ chicken bake is one of our favourite eat well for less recipes, with plenty of flavour and an easy one-pan method it couldn't be better
5
28 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BBQ Chicken Bake Recipe
- 1 Chicken Thighs
- 1 Chicken Drumsticks
- 1/2 tablespoon Gluten Free Soy Sauce
- 1/2 tablespoon Clear honey
- 0.17 tablespoon Tomato puree
- 0.17 tablespoon Worcestershire sauce
- 0.08 Juice orange
- 0.17 teaspoon Dried Thyme
- 0.17 teaspoon Dried chilli flakes
- 0.33 Red onions, cut into chunks
- 1/2 Large carrots, peeled and cut into chunks
- 0.67 Sweet potatoes, scrubbed and cut in 1/2, then into wedges
Nutrition
value
value
143
calories per serving
1 g Fat4 g Protein28 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs28g
- Fiber4g
MacroNutrients
- Carbs28g
- Protein4g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium133mg
- Iron7mg
- Vitamin A1082mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know