Miso Fish Soup With Soba Recipe

Recipe By Simply Recipes

For this miso fish soup, white fish fillets are gently simmered in a savory broth then topped with green vegetables, herbs, and soba noodles. Ladle up a bowl of this satisfying soup and enjoy healthy comfort food at its finest.

4.2
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Miso Fish Soup With Soba
plan
Bookmark

ingredients serve

Ingredients for Miso Fish Soup With Soba Recipe

  • 4-6 ounce White fish fillets, such sole, cod, or tilapia
  • 1.50 ounce Dried soba noodles
  • 1 teaspoon Toasted Sesame Oil
  • 1 cup Chicken Stock
  • 1 tablespoon White Miso
  • 3 Shiitake or cremini mushrooms, halved or quartered if large
  • 1/4 cup Frozen, shelled edamame, defrosted or frozen
  • 0.13 cup Finely Chopped Cilantro
  • 0.13 cup Finely Chopped Parsley
Nutrition
value
785
calories per serving
28 g Fat66 g Protein62 g Carbs13 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    66g
  • Carbs
    62g
  • Fiber
    13g

MacroNutrients

  • Carbs
    62g
  • Protein
    66g
  • Fiber
    13g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    10mg
  • Vitamin A
    1231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    5mcg
  • Magnesium
    193mg
  • Manganese
    1mg
  • Phosphorus
    1100mg
  • Selenium
    68mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simply Recipes