Easy Zucchini Recipe

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This is an easy zucchini recipe with mediterranean roots-all you need is zucchini, parsley, olive oil, vinegar, and garlic for this simple vegan side.

4.2
30 Rating -
Rate
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Easy Zucchini
plan
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ingredients serve

Ingredients for Easy Zucchini Recipe

  • 1 Medium zucchini, sliced lengthwise
  • 2 tablespoon Extra-virgin olive oil
  • 1 tablespoon White wine vinegar
  • 1 tablespoon Chopped Fresh Parsley
  • 1 Cloves garlic, minced
Nutrition
value
278
calories per serving
28 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    2mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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