Easy White Chili Recipe

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Cooked chicken breast is combined with canned white beans, green chilies, onion and garlic in this chicken stock based chili seasoned with oregano, cumin and cayenne pepper. Serve with grated jack cheese.

4
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Easy White Chili
plan
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ingredients serve

Ingredients for Easy White Chili Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Onions, chopped
  • 1/2 Cloves garlic, minced
  • 1/2 Cooked, boneless chicken breast half, chopped
  • 0.38 can Chicken Broth
  • 1/4 can Canned green chile peppers, chopped
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried oregano
  • 0.19 teaspoon Cayenne pepper
  • 0.63 can Great northern beans, undrained
Nutrition
value
60
calories per serving
4 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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