The colder weather is begging for a bowl of this comforting easy white chicken chili-made in one pot, and packed with chicken, white beans and spicy chili.
0.33 pound Medium skinless boneless chicken thighs about 1
1 cup Chicken Broth
0.33 ounce 15 can white beans, rinsed/drained
0.33 ounce 4 can diced green chilis
0.08 cup Frozen Corn Kernels
0.17 teaspoon Ground Cumin
0.08 teaspoon Mexican oregano
0.08 teaspoon Chili powder
0.17 teaspoon Salt
0.17 teaspoon Ground black pepper
Nutrition value
549
calories per serving
30 g Fat62 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
30g
Protein
62g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
62g
Fiber
3g
Fats
Fat
30g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
497mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment