Weeknight Superfood Bowl Recipe

Recipe By Honest Cooking

4.7
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Weeknight Superfood Bowl
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ingredients serve

Ingredients for Weeknight Superfood Bowl Recipe

  • 1/2 Head of cauliflower broken into florets
  • 1/2 piece Large sweet potato peeled and cut into bite-sized
  • 1/2 piece Beet peeled and cut into bite-sized
  • 1 cup Brussels Sprouts Halved
  • 1 cup 370 g cooked quinoa, divided
  • 1/2 cup 240 g canned chickpeas
  • 0.17 cup 80 ml coconut milk
  • 1/4 cup 130 g almond butter
  • 1 tablespoon 40 g maple syrup
  • 1/2 tablespoon 15 ml gluten-free soy sauce or coconut aminos
  • 1/2 tablespoon 15 ml fresh key lime or regular lime juice
Nutrition
value
1494
calories per serving
51 g Fat62 g Protein187 g Carbs74 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    62g
  • Carbs
    187g
  • Fiber
    74g

MacroNutrients

  • Carbs
    187g
  • Protein
    62g
  • Fiber
    74g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    759mg
  • Iron
    27mg
  • Vitamin A
    4765mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    764mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    175mg
  • Vitamin E
    16mg
  • Copper
    3mcg
  • Magnesium
    613mg
  • Manganese
    8mg
  • Phosphorus
    1118mg
  • Selenium
    66mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking