Current Totals
Fat
51g
Protein
62g
Carbs
187g
Fiber
74g
MacroNutrients
Carbs
187g
Protein
62g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
759mg
Iron
27mg
Vitamin A
4765mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
764mcg
Vitamin B12
< 1mcg
Vitamin C
175mg
Vitamin E
16mg
Copper
3mcg
Magnesium
613mg
Manganese
8mg
Phosphorus
1118mg
Selenium
66mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment