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Recipes
Coconut Curry Braised Chicken Legs Recipe
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Coconut Curry Braised Chicken Legs Recipe
Recipe By
i am a food blog
Coconut curry braised chicken legs.
4.9
25 Rating -
Rate
Non Veg
diet
1hr 10mins
total
10mins
Prep
1hr 1mins
Cook
1hr 10m.
total
10m.
Prep
1hr 1m.
Cook
plan
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Ingredients for Coconut Curry Braised Chicken Legs Recipe
7 ounce
Can Coconut Milk
1 tablespoon
Red Curry Paste
1/2 stalk
Lemongrass, halved, outer leaves removed, lightly bruised
1/2 inch
Ginger, peeled and sliced
2
Cloves Garlic, Peeled And Smashed
1
Whole chicken legs or 2 thighs and 2 drumsticks
Nutrition
value
255
calories
per serving
3 g Fat
50 g Protein
8 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
50g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
50g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
166mg
Vitamin B9
2452mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
95mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
640mg
Selenium
132mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
i am a food blog