As required Extra parmesan cheese for serving, optional
Nutrition value
158
calories per serving
3 g Fat12 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
12g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
164mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment