Current Totals
Fat
86g
Protein
132g
Carbs
95g
Fiber
5g
MacroNutrients
Carbs
95g
Protein
132g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
219mg
Iron
10mg
Vitamin A
1451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
2mcg
Magnesium
193mg
Manganese
1mg
Phosphorus
1413mg
Selenium
139mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment