Current Totals
Fat
203g
Protein
296g
Carbs
82g
Fiber
23g
MacroNutrients
Carbs
82g
Protein
296g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
629mg
Iron
40mg
Vitamin A
3303mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
73mg
Vitamin B6
8mg
Vitamin B9
295mcg
Vitamin B12
< 1mcg
Vitamin C
134mg
Vitamin E
6mg
Copper
1mcg
Magnesium
417mg
Manganese
7mg
Phosphorus
2969mg
Selenium
170mcg
Zinc
65mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment