Easy Veggie Suji Toast Recipe

Name: Easy Veggie Suji Toast Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This crisp toast made from semolina and vegetables is a healthy tiffin recipe for kids.

4.2

28 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Easy Veggie Suji Toast Recipe

2 Bread slices
0.13 cup Semolina
1 tablespoon Curd
1 tablespoon Capsicum
1 tablespoon Onion
1 tablespoon Tomato
1/2 tablespoon Green coriander
As required Salt
1/4 teaspoon Red chilli powder
As required oil for roasting

Nutrition
value

calories per serving

< 1 g Fat4 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter