Easy Vegetarian Sandwich Recipe

Name: Easy Vegetarian Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

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Apples, carrots, and cheddar cheese are sandwiched between almond butter and whole grain bread in this kid-friendly, vegetarian sandwich.

3.9

25 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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serve1

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Ingredients for Easy Vegetarian Sandwich Recipe

1 tablespoon Almond butter, or to taste
2 Slices Whole Grain Bread
1/2 Granny smith apple, cored and thinly sliced
1/4 cup Shredded Carrots

Nutrition
value

167

calories per serving

8 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
1021mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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